Are you interested in pedaling solo but not-so-sure about the prospect of being out there alone? Maybe you’re wondering – How do I navigate the trails? What happens if I break my bike and can’t fix it? Where should I ride?
Stop worrying! Riding by yourself doesn’t have to be scary – in fact – riding by yourself can be one of the most wonderful and freeing experiences you can have on a bike. There is no pressure, no agenda – just you and the wide open trail.
Here are my tips for making be sure your introduction to solo riding is a positive one.
1. Start Small, Build Up
You do not need to attempt to ride the entire Colorado trail on your first solo ride. Start with a trail that you are familiar with! As you get more comfortable riding solo, start exploring new trails or slightly longer rides. Build up and venture out one ride at a time!
2. Tell Someone
Doesn’t matter if you are riding for 30 minutes or 30 miles, tell someone your riding plan! Where do you plan on riding and how long do you expect to be gone? This might be the single most important step in riding solo. Shoot a friend a text, write it on a sticky note on your fridge – just tell someone where you are going.
There are lots of great tools out there to help you safely navigate trails. I highly recommend having both a digital map AND a paper map when you are out adventuring. Keep a trusty paper map in a waterproof bag just in case you break your screen, your phone battery dies or your GPS goes flying down a hillside.
My person favorite navigation app to use is Trailforks. The app can be easily accessed from my phone and allows me to…
Easily see trail distance and elevation profiles.
Know where I am! A little blue dot will tell you exactly where you are on the trail map allowing you easily to identify intersections and remaining distance to the next junction.
Find suggested riding routes and trail direction
Keep navigating even with no cell service! As long as you’ve downloaded your regional map in advance, the app will continue to work even without service.
Tell people where I am in an emergency. The “Emergency Info” button (found on the main menu, upper left corner) will give you your exact latitude and longitude.
Another popular trail app is MTB project. Checkout both apps to determine which has the most accurate trail coverage for your area.
4. Plan your pack
I have a confession to make. I’m an over-packer. I like to be prepared because….you just never know! I always ride with a pack stocked with more water thank I think I need, extra snacks, a basic first aid kit, extra riding gloves, tools and an extra layer for warmth. Save your minimalist tendencies for decorating your living room – riding solo is about being prepared.
The reality is, more often than not, these extra supplies end up going to random strangers on the trail. Need a bandaid? Ran out of water? Missing a tool? #trailkarma
When it comes to tools, I carry my multi-tool with chain breaker, a spare derailleur hanger, extra chain links, a spare tube and a tire pump. I recommend you know the basics of repairing a flat tire before venturing into the wilderness on your own. Even if you aren’t a master mechanic, just having the supplies with you will allow a nice stranger on the trail to lend a hand in the event on a mechanical malfunction.
5. What’s the weather?
You would think this one goes without saying, but please please please be sure to check the weather forecast before you head out for your ride. There is nothing worse than getting caught unexpectedly in a rain shower when you are our riding. Some trails (especially clay soil) can become simply un-rideable when wet – not to mention how miserable it is being cold and wet. When it comes to you vs. mother nature, mother nature always wins.
6. Ding, ding, ding!
I don’t like surprising other people or wildlife on the trails. To let folks know I’m coming, without obnoxiously yelling or blasting music, I like using my Timber mountain biking bell. The bell can be turned on when I need it, and easily silenced when I don’t with the quick flip of a lever. I’ll use the motion-activated bell when I’m bombing downhill, on a busy trail with lots of users or in bear territory (along with my handy canister of bear spray).
7. Know the risks. Know your limitations.
Mountain biking comes with some inherent risks and that’s okay because so do most things in life. It shouldn’t stop you from hitting the trails. I save the higher risk features for when I have other riders out with me on the trail. If I ride up on a high consequence feature (think: cliff exposure) and I’m not 100% sure I can ride it, I skip it. On the flip side, I’ll try lower consequence features all day long when I’m riding solo. I love trying punchy technical climbs on the trail with zero pressure from onlookers.
8. Don’t ride further than you can walk
I’m not a bike mechanic and while I carry some basic bike tools and spare parts, I can’t fix everything. There is always a chance I’ll need to walk my bike out if something catastrophic breaks. Because of that, when riding solo I never rider further than I can walk back to my car.
9. Smell the Roses
This is hands down my favorite part of riding solo – I can stop whenever I want to take in the sights and sounds of the trail! Don’t forget to give yourself permission to stop for snacks (and photos) or just to take in the scenery.
So what are you waiting for? You don’tneed anyone but yourself to have a great ride. #partyofone
Everything you need to learn to fully enjoy mountain biking.
Mountain biking is a relatively new sport compared to road biking. So the opportunities to find a good mountain biking...
Mountain biking is a relatively new sport compared to road biking. So the opportunities to find a good mountain biking skill clinic are quite scarce. Richard La China and his team offer such clinic! Richard has the training as a Coach from USA Cycling and the experience as an expert racer to develop in you the skills and therefore the confidence to negotiate the treacherous obstacles on your path as a mountain biker. His clinic has several levels from beginner to expert and is organized incrementally to facilitate the learning of more and more difficult skills. In addition to his and his expert team's demonstrations, I also like his verbal explanations about the why of a specific position or skill to have. Richard and his team have the dedication and patience to teach you anything you need to learn to fully enjoy mountain biking. ~ Anne-Catherine
Probably the best money I’ve spent on mountain biking …
I took the Ninja intermediate / advanced course here in Denver the weekend before last, and it was probably the...
I took the Ninja intermediate / advanced course here in Denver the weekend before last, and it was probably the best money I've spent on mountain biking in quite a while. Aaron tuned the clinic to our skills and needs, putting in extra time and attention where we needed more work and covering a wide range of skills. After mountain biking for almost 20 years, there were still missing pieces (and some bad habits) to my riding that he picked up on, explained, and then showed me how to improve, correct, and practice. Aaron was knowledgeable, patient, and progressed through skills in steps so there wasn't too much to digest at any one time. As the day progressed, he rolled them all together as we moved through different trail features, so I really got a good sense of how to put things into practice. He was also very familiar with the venue, Village Greens Park, so he knew exactly which sections to hit to practice particular skills - it was a great combination of drills and very watchful instruction, then honing those skills on real trail features. And, as we talked about with him during lunch, even experienced riders should consider the "fundamentals" course - I really had no idea that I needed work on some of the basics, like braking. I'm heavy on the rear brake just as a long-established habit - who knew? (Well, apparently Aaron did...) ~Jon Gotow
I would highly recommend it to individuals at a wide range of skill levels.
I attend the 3-day mountain bike skills camp in Mulberry Gap Georgia and it was a great experience. We spent...
I attend the 3-day mountain bike skills camp in Mulberry Gap Georgia and it was a great experience. We spent the first day going over fundamentals and doing drills and the second and third day riding trails. The combination of instruction and practice was very useful. Our instructors, Randy and Erin, are expert riders and wonderful instructors. The explained and demonstrated skills wells and provided helpful feedback. The Mulberry Gap resort was also a wonderful location to hold this event. I would highly recommend it to individuals at a wide range of skill levels. ~Armand A.
Great class! I wish I took this class seven yrs ago when I started mountain biking. Richard & his team...
Great class! I wish I took this class seven yrs ago when I started mountain biking. Richard & his team was awesome. I learned how to approach uphill switchbacks, how to “pre-turn”, & most important, how to descend with confidence. Bottom line: I am more efficient & safer rider. As another review said, “best money spent on mountain biking.” You can have an expensive bike, but if you don’t know how to ride, what’s the point? Highly recommend this class for all ages/skills. I will definitely be taking more classes! ~Rean
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two....
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two. Being able to get instant feedback from the instructor (s) in this case Richard La China and his assistant is invaluable. From getting the correct riding position to improving the skills necessary to have a fast flow through the trails builds confidence and is the key to having more fun when mountain bike riding. Also I've taken one-on-one lessons (with Richard La China) and it really speeds up the learning (in my case it was basic jumping) in any area where you deem to be weak in or just need improvement. ~ Thad G.
We are a group of passionate, dirt-loving, community oriented, world class mountain bike skills instructors committed to helping you reach your personal riding goals through clinics and camps. We are excited to work with riders of all ability levels and share the joy (STOKE) of mountain biking.