Riding in sand can be challenging and even a little scary, which makes it a frequently discussed topic at our desert teaching locations (looking at you Arizona and Nevada!). Doesn’t it seem like those sandy patches always appear right after a nice hard-packed section or on a corner? Sigh. But wait…don’t fret! Like most mountain bike skills, getting through sand safely and efficiently becomes much easier with some practice and a little help from your friends (at Ninja).
Here are a few tips that will help make riding in sand easier and, dare we say, enjoyable!?
1. Spin to Win
Select a gear that is relatively easy, high cadence. For those of you who like numbers, shoot for 85 to 95 rpm. For everyone else, stay focused on keeping those wheels spinning as you roll through the sand.
2. Head Up!
As with pretty much all mountain biking skills, keep your head up and look where you want to go — aim for the smoothest possible trajectory and allowing some margin of error. As long as you are generally going the direction you need to, you’re OK. If you come slightly off your line, don’t panic, just ride it out.
The key to sand-riding-success is staying calm and not overreaction (or over steering). To do this, relax your arms and upper body while maintaining a firm grip on the handlebars. Keep breathing!!
4. Be Ready
Be especially careful when transitioning from a hard-packed trail to a sandy section. Your bike will slow somewhat abruptly, so be ready with your weight shifted slightly back a bit as you enter the sand. This will ensure you won’t go flying over the bars when your front tire hits the sand. With your center of mass slightly behind the center of gravity of your bike, your front wheel to ‘float’ over the sand rather than getting bogged down.
5. Keep the Speed
Focus on maintaining speed. You will not be able to accelerate quickly, so be sure to keep your momentum. Ride through the sand at a fast, controllable pace, but not so fast that one sudden wrong move will pitch you over the bars and not so slow that you get sucked in the sand and stuck. Just like Goldilocks, you may have to try riding in sand a few times before you find the speed that’s “just right”.
6. Choose the Best Tire (or Bike?)
If you’re planning on riding in a particular sandy area, use a wider tire. A 2.3 tire will handle much better in sand than a 2.0. A fat bike tires range from 3 inches to 5 inches and keep your bike floating over the sand (watch the video below for some fun, dune-action, Fat Bike footage).
7. Less is More
Consider lowering your tires pressure a bit. A lower tire pressure will increase (widen) the surface contact area of your tire allowing it to float over the sand rather than sink in.
8. No Sudden Moves
Avoid sharply turning the handlebars in the sand. This will cause the front tire to dig in pitching you forward (and potentially off your bike).
9. Easy Does It
If the trail isn’t a straight-away, steer with your body by turning your shoulders and hips, not with your handle bars. Don’t over-steer in sand – reactively jerking the bike is a recipe for a whip-out! Instead, subtle shifts of your body weight will allow the bike to go where you want it to. In corners, allow your weight to come forward a bit. Get your center of mass over the center of gravity of your bike (ie. in the Ready Position). This will allow your front tire to stay in contact with the terrain and not slide out.
10. More Cow Bell!
When you successfully navigate through a sandy patch, it is encouraged—and even advised,—to yell out an audible “BRRRAAP!”
The Guru’s #1 passion is taking bike skills and breaking them down into tangible, progressive steps. Is there a skill you just can’t master? A maneuver you don’t understand? A fear you can’t seem to get past? Turn to the Guru! The Ninja Skills Guru has spent years riding bikes and carefully breaking down riding skills into easy digestible steps so you can tackle the trail with confidence. Yup, the guru is that friend who doesn’t talk about anything but bikes!
I was actually surprised to learn so many little tricks!
Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a...
Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a bit and feel comfortable doing pretty tough trails, but I had never learned proper riding technique. This clinic focused on the skills needed to properly ride obstacles and how to ride them with maximum efficiency. I'm a professional drum instructor and I really enjoyed Richard's teaching methods. He not only showed us how to do something, but WHY we should do it. It really makes the information stick! Kris was great too, super motivating! I was actually surprised to learn so many little tricks and can't wait to practice them on my own! I'd love to go to another clinic or do a one on one session soon. ~Andrew T.
I love to ride bikes, and I love to ride them fast. After some years of road riding, I decided...
I love to ride bikes, and I love to ride them fast. After some years of road riding, I decided (read: my boyfriend suggested) that I should give mountain biking a try. And not just weekend lah-de-dah, pack-a-peanut-butter-and-jelly-sandwich mountain biking--I decided I was going to RACE mountain bikes. After all, it couldn't be THAT hard, could it? I mean, I knew how to ride/race a bike, I had great fitness, and I had a totally sweet custom-built race mountain bike (courtesy of said boyfriend). So I signed up for a local race series. Well, several races and countless crashes later (and, allegedly even some tears--although I will deny it to my grave), I wanted to put the kibosh on my mountain bike race career. I had so many cuts, scrapes, gashes, and bruises that you'd have thought I was trying to bring the "mummy" look back into style with all my bandages. (Honestly, I should have bought stock in Band-aids and Advil.) And those were just the external wounds.... My pride/ego and my psyche took a big hit, too, and not even my beautiful series overall winner trophy could take that pain away (yes, I did win, but it wasn't pretty). I just couldn't understand how I could be so terrible at something (ie, how I completely lacked the bike handling skills to navigate around a course crash-free). However, instead of heeding my calls to sell/destroy/part-out my mountain bike--which at that point I had taken to calling "That Stupid Bike"-- my boyfriend suggested that I take a mountain bike skills class with Ninja Mountain Bike Skills. (My boyfriend....he is so full of suggestions). So, in March 2013 I took the Beginner Level 1 class and, wow! Boyfriend's idea was great (for once)! What an amazing and transformative experience. I had...
Aaron Lucy ran an AMAZING training camp,even as an experienced rider I learned all kinds of new skills about corning,...
Aaron Lucy ran an AMAZING training camp,even as an experienced rider I learned all kinds of new skills about corning, technical riding up and down trails, even properly setting my shocks for my exact body weight and riding style! Aaron knows his stuff and I highly encourage anyone even considering a training session to get on it! I use the skills I learned almost constantly when I ride (about once a week!) ~Bruce Barnes
I recently took the intermediate/advanced clinic. It was excellent and would recommend it to anyone who is looking to improve...
I recently took the intermediate/advanced clinic. It was excellent and would recommend it to anyone who is looking to improve their skills. All the instructors were great and made the clinic very fun and informative. ~Greg E.
They took time to explain the reasons behind what they were teaching …
I recently attended the Ninja Mountain Bike Performance -Jumping mini-clinic on March 10 along with Sorellas Jean Miller and Robin...
I recently attended the Ninja Mountain Bike Performance -Jumping mini-clinic on March 10 along with Sorellas Jean Miller and Robin Allen, another lady, and a few good men. The instructors at the clinic went above and beyond for us ladies and the entire group. During the clinic the instructors demonstrated the skills multiple times and then let us practice as we pleased. They were excellent at providing insight and recommendations as to how we could improve. They took time to explain the reasons behind what they were teaching and the variances based on rider size and body mechanics. I cannot say enough how they helped us ladies figure out how to correct our body position and land the jumps exceptionally. At one point it began to rain and after making sure we wanted to continue, they made sure the conditions were safe, checking the ramp and ensuring our safety. We were unable to finish the trail part of the clinic due to the rain and risk of damaging the trails, which they were considerate of as well. However, the instructors are allowing us to continue at another clinic anywhere they teach. How awesome is that! Rarely will you get another chance to continue something once you start it. Just another kudo to this company. Professional, kind, knowledgeable and one of a kind. Just the key elements you want from a mountain bike clinic. Be sure and check them out, you will not be disappointed! ~Emily Davenport
We are a group of passionate, dirt-loving, community oriented, world class instructors committed to helping you reach your personal riding goals. We are excited to work with riders of all ability levels and share the joy (STOKE) of mountain biking.