Have you ever been riding down the trail, turned your front wheel to avoid a large rock and then BUMP, your back wheel hits that same darn rock you were trying to avoid? As you’ve likely figured out, the back wheel doesn’t follow the same path as your front wheel when turning. The Solution? Introducing the Rock Dodge!
The Rock Dodge is a sharp, short turn used for avoiding a rock, sharp stick, pesky squirrel or other small obstacles you might encounter on the trail.
When done successfully, your front wheel will pass on one side of the obstacle and your back wheel will pass on the other side. The obstacle passes under your down-tube between your tires. You ride away without losing momentum, puncturing a tire or squashing a critter.
This is a low-speed skill and is most often used while climbing singletrack. Mastering the rock dodge will allow you to hone in on precise movements, keep you in full control of your bike, and make technical climbing that much easier. We can all use a little love on the climbs, am I right?
1. Start Flat
The best place to practice this skills is on a flat, relatively open area.
2. Identify Obstacle
Determine which obstacle you’re going to rock dodge – we recommend starting with something small. Be sure to look past the obstacle to make sure your exit is inline with the direction you intend to ride.
3. Aim For It
Ride right toward the obstacle — get close!
4. Wait For it
Right as your front wheel passes the obstacle, quickly and sharply turn your front wheel around it and quickly and then back towards the direction you’d like to continue riding.
After your complete your rock dodge, make sure to get your eyes back up and ready for whatever’s next on the trail.
Once you get proficient on flat ground, progress to an up-sloping area then eventually to a climbing, technical single track. Try rock dodging larger obstacles or multiple obstacles in a row.
The Guru’s #1 passion is taking bike skills and breaking them down into tangible, progressive steps. Is there a skill you just can’t master? A maneuver you don’t understand? A fear you can’t seem to get past? Turn to the Guru! The Ninja Skills Guru has spent years riding bikes and carefully breaking down riding skills into easy digestible steps so you can tackle the trail with confidence. Yup, the guru is that friend who doesn’t talk about anything but bikes!
They’ve helped build my confidence and competence!
Coming from a triathlon background I had spent most of my time on the road, though I did have a...
Coming from a triathlon background I had spent most of my time on the road, though I did have a few seasons of cyclocross under my belt. I was a novice mountain biker with just enough confidence to get myself into trouble on the trails. I started by attending the free Tuesday night mountain bike workouts at Balboa Park, led by Coach Richard. While these are primarily geared toward building fitness, we learned some skills tips and I met some cool folks. Since then I've taken the intermediate and advanced skills clinics, as well as raced a couple times. Coaches Richard and Kris are great at instruction, which is not easy. Most great riders cannot teach others to do the same, but these two are exceptional at it. They've helped build my confidence and competence. In fact they have taken time during weekday and weekend rides to help give me pointers! I joined Team Ninja to train and race with this fun crew and would highly advise you check them out! ~Henry H.
All in all, you couldn’t get more for your money than this clinic.
This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed,...
This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed, and specific, so that I could start to get the feel of how to work effectively on trails instead of asphalt. Jeff (a former elite cyclocross racer) also joined us and added some solid hints and comments. All in all, you couldn’t get more for your money than this clinic. ~ Mike Sofen
I highly recommend their skills camps, and plan on attending more …
I've been a recreational mountain bike rider for a few years, and have been riding on single track, but never...
I've been a recreational mountain bike rider for a few years, and have been riding on single track, but never had any formal training. I just finished the weekend skills course in Irvine, CA with Richard, Randy and Daniel as the instructors. They are excellent instructors breaking every fundamental skill down, demonstrating the skill and then evaluating your practice runs with constructive criticism before applying the skills on the trails. Even though I have been riding single track for a few years, I quickly found out that I have been doing many things if not everything wrong, which means the people I ride with are doing it wrong too. Richard, Randy and Daniel are very patient and professional encouraging every student no matter what the age or gender (our class had males and females from late 20s to late 50s). They went over everything from bike set up, basic position, turning, high speed cornering, wheels lifts to you name it. If you have a desire to improve your skill then Ninja Mountain Bike Performance are the team to go to! I highly recommend their skills camps, and plan on attending more of their camps in the future. ~Kyle Kimm
Just finished the Intermediate/Advanced course. I had previously taken the Beginning course about a year ago. I was not disappointed....
Just finished the Intermediate/Advanced course. I had previously taken the Beginning course about a year ago. I was not disappointed. The preparation and lesson planning is great. Instructors seem to be everywhere providing input and excellent advice. Both groups had a wide range of skilled riders, but the team made everyone welcome and everyone learned important new skills. This training makes everyday more fun on my bike. DAY 2: Just rode one of my "regular" morning workout routes. 2 PR's - and I thought I was just cruising. I was making no effort to ride fast... just smooth like I was taught. ~Peter O.
….and I thought I already knew how to corner (ha, ha!)!
Congrats to Richard, Hannah, Bernadette, Cory, Shana and company for a great clinic covering many skills, all practical, in a...
Congrats to Richard, Hannah, Bernadette, Cory, Shana and company for a great clinic covering many skills, all practical, in a great environment for learning . Your professionalism, skill and experience in teaching, choice of terrain to teach in, and enthusiasm all made this a totally worthwhile experience. I would do it again and again as you never stop learning. ....and I thought I already knew how to corner (ha, ha!)! ~James Crawford
We are a group of passionate, dirt-loving, community oriented, world class mountain bike skills instructors committed to helping you reach your personal riding goals through clinics and camps. We are excited to work with riders of all ability levels and share the joy (STOKE) of mountain biking.