You’re smoking down some sweet single track and right as you nail that last high-speed corner you see your friends seemingly float down a steep drop. You choose the b-line and cruise around this wall of mystery and then start hammering like mad to catch up with your friends … sound familiar?
Safely riding off a drop is a mountain-biking skill that will instantly open up new lines and allow you to have even MORE fun on your bike. With a bit of knowledge and some progressive practice, you will be the one making others envious as you gracefully and confidently ride off the drops.
Before we get started, just a quick note to point out there are a few different ways to hit drops (stamp and send, squash, huck, whip, etc.). We’ve outline the 8 steps to get you started with a simple technique that works just about anywhere. Look for more articles from us in the future with advanced ways to have even more fun with drops. Also, check the video at the bottom of this post for a couple variations.
1. Scout it Out
Take note of the condition of the drop, the steepness and roughness of the landing, and what the terrain would be like if you overshoot or undershoot the landing. This might mean taking the time to get off your bike and check out a drop the first time you see it. It’s always better to scope out your line than it is to risk an injury that will take you out for the rest of the season. We also recommend starting with a small drop, say 1-2 ft before progressing to anything larger.
2. Keep ‘er Moving!
Based on your scouting observations from step 1, choose a safe speed. If you’re not sure how fast to go, watch some other riders go over the drop. If you are going too slow your front wheel will dive as soon as it rolls off the edge and toss you over the bars. Too fast and you might overshoot the landing. With time and practice, you will get a feel for how to set your speed.
Center your weight over your pedals (think heavy feet) and keep your hands light. Relax your grip on the handlebars.
Bend your knees slightly – remember, you legs should work as additional suspension for the bike.
Keep your arms bent and relaxed.
Get your chest low. Think low and centered (not necessarily back).
Look at the landing.
4. Get Back
Just as your front wheel reaches edge, un-weight the front wheels and shoot your hips back. Lightly lifting up on the handlebar.
Step 3 and 4 come together quickly to create an explosive L shaped movement – DOWN and BACK. This is a similar movement to doing a manual, but you don’t need to perfect a manual to successfully hit a drop. You just need to nail that motion of DOWN and BACK.
5. Keep it Level
Keep your front wheel level with the take-off until the back wheel leaves the ramp.
A quick note on speed, the slower you are going the further back you must have your weight to keep your front wheel from diving while the rear wheel is still on the ramp.
6. Match the Landing
Re-center your weight right after the rear wheel leaves the drop so as you can match your bike to the angle of landing. If you land too far back, you quickly start to loose the ability to control the front of the bike.
7. Land Quiet
Prepare your legs to soak up the landing (remember, extra suspension!). Maintain a slight bend in the knees, don’t lock them out straight, so you can take up the landing. Think SHHHHH!!! Landing should be smooth and quiet. Without your bike, try jumping straight up and coming down a LOUD as possible. Then do it again and try to land as QUIETLY as possible. See (or hear) the difference? We want that same quiet landing off a drop!
8. Roll Out
Wahoo! You just successfully left the ground and landed – now it’s time to look down the trail and prepare for whatever obstacle comes next. Eyes up and looking ahead, body back centered over the bike in ready position.
The Guru’s #1 passion is taking bike skills and breaking them down into tangible, progressive steps. Is there a skill you just can’t master? A maneuver you don’t understand? A fear you can’t seem to get past? Turn to the Guru! The Ninja Skills Guru has spent years riding bikes and carefully breaking down riding skills into easy digestible steps so you can tackle the trail with confidence. Yup, the guru is that friend who doesn’t talk about anything but bikes!
Everything you need to learn to fully enjoy mountain biking.
Mountain biking is a relatively new sport compared to road biking. So the opportunities to find a good mountain biking...
Mountain biking is a relatively new sport compared to road biking. So the opportunities to find a good mountain biking skill clinic are quite scarce. Richard La China and his team offer such clinic! Richard has the training as a Coach from USA Cycling and the experience as an expert racer to develop in you the skills and therefore the confidence to negotiate the treacherous obstacles on your path as a mountain biker. His clinic has several levels from beginner to expert and is organized incrementally to facilitate the learning of more and more difficult skills. In addition to his and his expert team's demonstrations, I also like his verbal explanations about the why of a specific position or skill to have. Richard and his team have the dedication and patience to teach you anything you need to learn to fully enjoy mountain biking. ~ Anne-Catherine
Probably the best money I’ve spent on mountain biking …
I took the Ninja intermediate / advanced course here in Denver the weekend before last, and it was probably the...
I took the Ninja intermediate / advanced course here in Denver the weekend before last, and it was probably the best money I've spent on mountain biking in quite a while. Aaron tuned the clinic to our skills and needs, putting in extra time and attention where we needed more work and covering a wide range of skills. After mountain biking for almost 20 years, there were still missing pieces (and some bad habits) to my riding that he picked up on, explained, and then showed me how to improve, correct, and practice. Aaron was knowledgeable, patient, and progressed through skills in steps so there wasn't too much to digest at any one time. As the day progressed, he rolled them all together as we moved through different trail features, so I really got a good sense of how to put things into practice. He was also very familiar with the venue, Village Greens Park, so he knew exactly which sections to hit to practice particular skills - it was a great combination of drills and very watchful instruction, then honing those skills on real trail features. And, as we talked about with him during lunch, even experienced riders should consider the "fundamentals" course - I really had no idea that I needed work on some of the basics, like braking. I'm heavy on the rear brake just as a long-established habit - who knew? (Well, apparently Aaron did...) ~Jon Gotow
I would highly recommend it to individuals at a wide range of skill levels.
I attend the 3-day mountain bike skills camp in Mulberry Gap Georgia and it was a great experience. We spent...
I attend the 3-day mountain bike skills camp in Mulberry Gap Georgia and it was a great experience. We spent the first day going over fundamentals and doing drills and the second and third day riding trails. The combination of instruction and practice was very useful. Our instructors, Randy and Erin, are expert riders and wonderful instructors. The explained and demonstrated skills wells and provided helpful feedback. The Mulberry Gap resort was also a wonderful location to hold this event. I would highly recommend it to individuals at a wide range of skill levels. ~Armand A.
Great class! I wish I took this class seven yrs ago when I started mountain biking. Richard & his team...
Great class! I wish I took this class seven yrs ago when I started mountain biking. Richard & his team was awesome. I learned how to approach uphill switchbacks, how to “pre-turn”, & most important, how to descend with confidence. Bottom line: I am more efficient & safer rider. As another review said, “best money spent on mountain biking.” You can have an expensive bike, but if you don’t know how to ride, what’s the point? Highly recommend this class for all ages/skills. I will definitely be taking more classes! ~Rean
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two....
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two. Being able to get instant feedback from the instructor (s) in this case Richard La China and his assistant is invaluable. From getting the correct riding position to improving the skills necessary to have a fast flow through the trails builds confidence and is the key to having more fun when mountain bike riding. Also I've taken one-on-one lessons (with Richard La China) and it really speeds up the learning (in my case it was basic jumping) in any area where you deem to be weak in or just need improvement. ~ Thad G.
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