Our women’s only mountain bike skills clinics teach you the same important lessons as our co-ed skills clinics in a supportive, un-intimidating manner.
These clinics prove to be advantageous as they allow participants to test their limits without any unnecessary pressure.
Have you reached a level in your mountain biking where you’re riding the same old trails in the same old way? Or, perhaps you’re new to mountain biking and just need a boost in your riding confidence and basic skills? Join us to learn in an nonjudgmental setting with an encouraging group of your peers.
Our Women’s only mountain bike skills clinic will help you improve every aspect of your trail riding. Take the next step and sign up for an upcoming clinic.
Find out how to control your fear and stay relaxed; to walk the line between fight and flight. Learn to float over roots and rocks like they aren’t there, attack corner after corner without dabbing the brakes and find your flow.
Here’s What We’ll Cover
The skills taught and practiced in Fundamentals Clinics include:
- Mind skills
- The Ready Position
- Dynamic weight shift
- Effective braking
- Negotiating trail obstacles
- Cornering skills
- Negotiating steep terrain
Although the course is flexible it will usually keep to the following program:
- 08:45-09:00 Arrival at course venue
- 09:00-09:30 Course commences, introductions and equipment check
- 09:30-09:45 Warm-up ride to skills area
- 09:45-12:00 Single track skills coaching and practice
- 12:00-12:15 Review and next steps
Upcoming Women’s Only Clinics