Michael Page | Cat 1 XC

Michael Page | Cat 1 XC

2012-06-25-04.13.34-pm-150x150I have been racing and riding for about 3.5 years using old school training methods. Richard showed me ways to improve training.  Getting faster, stronger and having a more effective racing season. He has tailored the training program to work around my extremely limited time per day. His use of Training Peaks as a way to log and deliver weekly workouts has been a huge help and has really paid off in my off season training. Richard has been very accessible and always willing to give great advice and modify the training to fit my needs. ~Michael Page

Ninja Mountain Bike Performance
2015-09-11T11:03:31-07:00
I have been racing and riding for about 3.5 years using old school training methods. Richard showed me ways to improve training.  Getting faster, stronger and having a more effective racing season. He has tailored the training program to work around my extremely limited time per day. His use of Training Peaks as a way to log and deliver weekly workouts has been a huge help and has really paid off in my off season training. Richard has been very accessible and always willing to give great advice and modify the training to fit my needs. ~Michael Page
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About Richard / NINJA

Richard La China is a former professional mountain bike racer, IMBA Certified Mountain Bike Skills Instructor who coaches beginner to pro cyclist. Currently working with mountain bike XC, Endurance and Enduro racers and other competitive and non-competitive mountain bike riders seeking to become their best.

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