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One-On-One Mountain Bike Skills Sessions

Have you already attended one of our skills clinics and now want to focus on mastering just one or two specific skills?  Is your schedule jam packed and preventing you from attending the scheduled group clinics? Or maybe you’re even a one( ...

Secret Techniques to Effective Braking

Much of a Pro mountain biker’s control, skill and speed lies in the way they use their brakes and the way they set-up their brake controls on the bars. Modern mountain bikes with hydraulic disc brakes, have brake levers that are specially designed ...

Balboa Park Mountain Bike TT (Time Trial / Fitness Test) 07/25/13

Results: Spoke Grenade Balboa Park Mountain Bike TT (Time Trial / Fitness Test) 07/25/13 Rider Name Start Time Finsih Time July TT Time PR Aaron 6:43:00 6:54:08 0:11:08 James Vo 6:44:00 6:56:13 0:12:13 Henry H 6:46:00 6:58:44 0:12:44 Ryan Brown 6: ...

Balboa Park TT (Time Trial / Fitness Test) 06/20/13

Results: Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 06/20/13 Place Rider Name Start Time Finish Time June TT Time Personal Record Men 1 Kyle Wills 6:44:00 6:56:23 0:12:23 2 Benjamin 6:45:00 6:58:07 0:13:07 3 Todd 6:47:30 7:00:41 0:13 ...

Quick n’ Dirty Course Preview (Efficiency and Flow) June 22

For those ninjas-in-training that want test their skills in a race environment–and have a blast doing it–I recommend participating in the Quick n’ Dirty Race Series. The course is fast, fun, beginner friendly, and spectator ...

Results from the Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 05/23/13

Results: Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 05/23/13 Place Rider Name Seed Order Start Time Finsih Time TT Time Overall Place Men 1 Justin Taylor 1 6:45:00 6:55:57 0:10:57 1 2 Devin Young 5 6:47:00 7:00:10 0:13:10 2 3 Nicco ...