Mountain Bike Skills :: Intermediate/Advanced

So you’re a competent mountain biker or XC racer and can ride most technical terrain with confidence. So why can’t you go as fast as your friends?

The answer is that you probably haven’t yet found your flow.  You’ve probably reached a plateau in your mountain biking and perhaps can’t ride faster on technical terrain without fear of crashing?

Or, maybe you’ve tried a few trails, but lacked the confidence to hit technical sections as hard as you would like?

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While we don’t require it, we highly recommend you take our Fundamentals clinic before signing up for our Intermediate/Advanced clinic.  The Fundamentals clinics will not only teach you the core, “must-have” skills required to be a more advanced rider, but give our instructors an opportunity to critique your riding.  We’ll point out any bad habits and recommend homework to best prepare you to take your riding to the next level.

The Int/Adv clinic builds upon your fundamentals and give you a full toolbox of mountain bike skills that you can apply to any terrain, in any location, and any in conditions; be it a gnarly back country trail or our local race course.  This full day clinic also looks closely at the key elements to finding your flow and builds upon your fundamentals to improve your trail speed and energy management.

Following training you will see an immediate improvement in your riding and a boost in your confidence on technical trails.  You will be able to tackle rougher terrain and trickier corners with greater control and negotiate bigger trail obstacles and moderate drops with confidence and commitment.  You will also gain a boost in speed and commitment on fast flowing single track, switchbacks, berms; all of which achieved with far less pedaling by using the topography of the trail to retain, and even, increase speed.

It was very professional and at the same time really fun!

The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I...
5.0
2014-03-19T14:24:40+00:00
The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I was able to retain it. I think because the instructors present it well. It was very professional and at the same time really fun! ~ Karen B.  

I definitely recommend and will do again!

Thanks Richard for this awesome clinic. Went back to basic fundamentals and through the repetitiveness of each section, it helped...
5.0
2014-03-19T14:44:43+00:00
Thanks Richard for this awesome clinic. Went back to basic fundamentals and through the repetitiveness of each section, it helped build confidence & speed! More drops please! ha! ha! Had fun at the same time and a great workout! I definitely recommend and will do again! ~Robbyn E.  

I was absolutely blown away …

I was able to participate in the Sedona 2 day skills camp this past weekend run by Richard and his...
5.0
2017-05-04T08:10:33+00:00
I was able to participate in the Sedona 2 day skills camp this past weekend run by Richard and his team and I was absolutely blown away with the outstanding quality and attention given to me to help improve my riding and skills. Richard is a class act and not only has a wonderful ability to teach and instill you with confidence but also keep you humble so you stay safe and don't tackle a skill your not yet ready to conquer. I will no doubt soon be looking to attend my next Ninja camp so I can continue to take my riding to the Ninja level !!! ~Chance Bex

I felt so confident that I recently signed up for the Catalina MTB Gran Fondo!

I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop...
5.0
2014-03-19T14:28:10+00:00
I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop falling down during each mtb ride. The class was small and super fun...and the instructors (Richard and Kris) were informative and dynamic. The clinic was small enough for each member to practice each learned skill and receive immediate feedback. I learned many new skills on that day and felt much more confident with my bike-body connection. I felt so confident that I recently signed up for the Catalina MTB Gran Fondo...the 55 mile route! Woohooo!! The next day, as I was road biking (training for the Solvang Double Century), I dodged a bullet on the Snake/Mulholland by applying my learned mtb skills--a long towing truck went over almost half of our lane on a blind turn as we were descending. Instead of fixating on the truck, I remembered the importance of looking for a clear path and keeping my eyes on where I want to go....Now I understand what people meant when they said that mtb will help improve my road riding skills too! I'm grateful for the opportunity to learn, and I look forward to the next clinic! ~ Uyen N.  

Great clinic. I learned really useful skills.

Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  
5.0
2014-03-19T14:45:33+00:00
Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  
5.0
5

Course outline

The skills taught and practiced on the Mountain Bike Skills :: Intermediate/Advanced course include:

  • Mind skills
  • Mastering manual front-wheel lifts
  • Manual dropping roots & steps
  • Cornering with speed & confidence
  • Reading & breaking down the trail
  • Introduction to energy management & flow
  • Linking trail sections for flow
  • Attacking flat corners
  • Flat and cambered corners
  • Bermed corners; lines and pumping
  • Switchbacks
  • Maximizing grip and traction with pumping
  • Learning to pump for speed & air

It was very professional and at the same time really fun!

The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I...
5.0
2014-03-19T14:24:40+00:00
The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I was able to retain it. I think because the instructors present it well. It was very professional and at the same time really fun! ~ Karen B.  

I definitely recommend and will do again!

Thanks Richard for this awesome clinic. Went back to basic fundamentals and through the repetitiveness of each section, it helped...
5.0
2014-03-19T14:44:43+00:00
Thanks Richard for this awesome clinic. Went back to basic fundamentals and through the repetitiveness of each section, it helped build confidence & speed! More drops please! ha! ha! Had fun at the same time and a great workout! I definitely recommend and will do again! ~Robbyn E.  

I was absolutely blown away …

I was able to participate in the Sedona 2 day skills camp this past weekend run by Richard and his...
5.0
2017-05-04T08:10:33+00:00
I was able to participate in the Sedona 2 day skills camp this past weekend run by Richard and his team and I was absolutely blown away with the outstanding quality and attention given to me to help improve my riding and skills. Richard is a class act and not only has a wonderful ability to teach and instill you with confidence but also keep you humble so you stay safe and don't tackle a skill your not yet ready to conquer. I will no doubt soon be looking to attend my next Ninja camp so I can continue to take my riding to the Ninja level !!! ~Chance Bex

I felt so confident that I recently signed up for the Catalina MTB Gran Fondo!

I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop...
5.0
2014-03-19T14:28:10+00:00
I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop falling down during each mtb ride. The class was small and super fun...and the instructors (Richard and Kris) were informative and dynamic. The clinic was small enough for each member to practice each learned skill and receive immediate feedback. I learned many new skills on that day and felt much more confident with my bike-body connection. I felt so confident that I recently signed up for the Catalina MTB Gran Fondo...the 55 mile route! Woohooo!! The next day, as I was road biking (training for the Solvang Double Century), I dodged a bullet on the Snake/Mulholland by applying my learned mtb skills--a long towing truck went over almost half of our lane on a blind turn as we were descending. Instead of fixating on the truck, I remembered the importance of looking for a clear path and keeping my eyes on where I want to go....Now I understand what people meant when they said that mtb will help improve my road riding skills too! I'm grateful for the opportunity to learn, and I look forward to the next clinic! ~ Uyen N.  

Great clinic. I learned really useful skills.

Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  
5.0
2014-03-19T14:45:33+00:00
Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  
5.0
5

rachel_throop_enduro_ninja_mountain_bike_performance

Typical Schedule

Although the course is flexible it will usually keep to the following program:

  • 07:45-08:00 Arrival at course venue
  • 8:00-8:30 Course commences, introductions and equipment check
  • 8:30-8:45 Warm-up ride to skills area
  • 8:45-11:00 Accelerated review of Fundamentals with Int/Advanced progressions
  • 11:00-12:00 Practice progression in practice area.
  • 12:00-1:00 Lunch Break (bring your own, or we’ll pick a place nearby).
  • 1:00- 4:00 Hit the trails, practice everything you’ve learned on the trails.
  • 4:00 – 4:15 Recap, review of skills learned, questions.

 

2014-11-12 01.18.47 pm

Sign up for an upcoming course here.. Register Today!

It was very professional and at the same time really fun!

The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I...
5.0
2014-03-19T14:24:40+00:00
The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I was able to retain it. I think because the instructors present it well. It was very professional and at the same time really fun! ~ Karen B.  

I definitely recommend and will do again!

Thanks Richard for this awesome clinic. Went back to basic fundamentals and through the repetitiveness of each section, it helped...
5.0
2014-03-19T14:44:43+00:00
Thanks Richard for this awesome clinic. Went back to basic fundamentals and through the repetitiveness of each section, it helped build confidence & speed! More drops please! ha! ha! Had fun at the same time and a great workout! I definitely recommend and will do again! ~Robbyn E.  

I was absolutely blown away …

I was able to participate in the Sedona 2 day skills camp this past weekend run by Richard and his...
5.0
2017-05-04T08:10:33+00:00
I was able to participate in the Sedona 2 day skills camp this past weekend run by Richard and his team and I was absolutely blown away with the outstanding quality and attention given to me to help improve my riding and skills. Richard is a class act and not only has a wonderful ability to teach and instill you with confidence but also keep you humble so you stay safe and don't tackle a skill your not yet ready to conquer. I will no doubt soon be looking to attend my next Ninja camp so I can continue to take my riding to the Ninja level !!! ~Chance Bex

I felt so confident that I recently signed up for the Catalina MTB Gran Fondo!

I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop...
5.0
2014-03-19T14:28:10+00:00
I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop falling down during each mtb ride. The class was small and super fun...and the instructors (Richard and Kris) were informative and dynamic. The clinic was small enough for each member to practice each learned skill and receive immediate feedback. I learned many new skills on that day and felt much more confident with my bike-body connection. I felt so confident that I recently signed up for the Catalina MTB Gran Fondo...the 55 mile route! Woohooo!! The next day, as I was road biking (training for the Solvang Double Century), I dodged a bullet on the Snake/Mulholland by applying my learned mtb skills--a long towing truck went over almost half of our lane on a blind turn as we were descending. Instead of fixating on the truck, I remembered the importance of looking for a clear path and keeping my eyes on where I want to go....Now I understand what people meant when they said that mtb will help improve my road riding skills too! I'm grateful for the opportunity to learn, and I look forward to the next clinic! ~ Uyen N.  

Great clinic. I learned really useful skills.

Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  
5.0
2014-03-19T14:45:33+00:00
Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  
5.0
5

San Diego Mountain Bike Skills | Ride Like a Ninja!

 

 

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