Mountain Bike Skills :: Intermediate/Advanced

So you’re a competent mountain biker or XC racer and can ride most technical terrain with confidence. So why can’t you go as fast as your friends?

The answer is that you probably haven’t yet found your flow.  You’ve probably reached a plateau in your mountain biking and perhaps can’t ride faster on technical terrain without fear of crashing?

Or, maybe you’ve tried a few trails, but lacked the confidence to hit technical sections as hard as you would like?

aaron_lucy_dirt_academy

Our Intermediate/Advanced coaching course will build upon your Mountain Bike Skills Fundamentals to give you a toolbox of mountain bike skills that you can apply to any terrain, in any location, and any in conditions; be it a gnarly back country trail or our local race course.  This full day coaching course also looks closely at the key elements to finding your flow and builds upon your fundamentals to improve your trail speed and energy management.

Following training you will see an immediate improvement in your riding and a boost in your confidence on technical trails.  You will be able to tackle rougher terrain and trickier corners with greater control and negotiate bigger trail obstacles and moderate drops with confidence and commitment.  You will also gain a boost in speed and commitment on fast flowing single track, switchbacks, berms; all of which achieved with far less pedaling by using the topography of the trail to retain, and even, increase speed.

I was actually surprised to learn so many little tricks!

Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a…
5.0
2014-03-19T14:22:11+00:00
Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a bit and feel comfortable doing pretty tough trails, but I had never learned proper riding technique. This clinic focused on the skills needed to properly ride obstacles and how to ride them with maximum efficiency. Read More →

I highly recommend these clinics.

I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided…
5.0
2014-03-19T14:43:05+00:00
I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided (read: my boyfriend suggested) that I should give mountain biking a try. And not just weekend lah-de-dah, pack-a-peanut-butter-and-jelly-sandwich mountain biking–I decided I was going to RACE mountain bikes. After all, it couldn’t be THAT hard, Read More →

They’ve helped build my confidence and competence!

Coming from a triathlon background I had spent most of my time on the road, though I did have a…
5.0
2014-03-19T14:23:53+00:00
Coming from a triathlon background I had spent most of my time on the road, though I did have a few seasons of cyclocross under my belt. I was a novice mountain biker with just enough confidence to get myself into trouble on the trails. I started by attending the free Tuesday night mountain bike Read More →

All in all, you couldn’t get more for your money than this clinic.

This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed,…
5.0
2014-03-19T14:43:56+00:00
This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed, and specific, so that I could start to get the feel of how to work effectively on trails instead of asphalt.  Jeff (a former elite cyclocross racer) also joined us and added some solid hints Read More →

It was very professional and at the same time really fun!

The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I…
5.0
2014-03-19T14:24:40+00:00
The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I was able to retain it. I think because the instructors present it well. It was very professional and at the same time really fun! ~ Karen B.  
5.0
5

Course outline

The skills taught and practiced on the Mountain Bike Skills :: Intermediate/Advanced course include:

  • Mind skills
  • Mastering manual front-wheel lifts
  • Manual dropping roots & steps
  • Cornering with speed & confidence
  • Reading & breaking down the trail
  • Introduction to energy management & flow
  • Linking trail sections for flow
  • Attacking flat corners
  • Flat and cambered corners
  • Bermed corners; lines and pumping
  • Switchbacks
  • Maximizing grip and traction with pumping
  • Learning to pump for speed & air

I was actually surprised to learn so many little tricks!

Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a…
5.0
2014-03-19T14:22:11+00:00
Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a bit and feel comfortable doing pretty tough trails, but I had never learned proper riding technique. This clinic focused on the skills needed to properly ride obstacles and how to ride them with maximum efficiency. Read More →

I highly recommend these clinics.

I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided…
5.0
2014-03-19T14:43:05+00:00
I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided (read: my boyfriend suggested) that I should give mountain biking a try. And not just weekend lah-de-dah, pack-a-peanut-butter-and-jelly-sandwich mountain biking–I decided I was going to RACE mountain bikes. After all, it couldn’t be THAT hard, Read More →

They’ve helped build my confidence and competence!

Coming from a triathlon background I had spent most of my time on the road, though I did have a…
5.0
2014-03-19T14:23:53+00:00
Coming from a triathlon background I had spent most of my time on the road, though I did have a few seasons of cyclocross under my belt. I was a novice mountain biker with just enough confidence to get myself into trouble on the trails. I started by attending the free Tuesday night mountain bike Read More →

All in all, you couldn’t get more for your money than this clinic.

This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed,…
5.0
2014-03-19T14:43:56+00:00
This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed, and specific, so that I could start to get the feel of how to work effectively on trails instead of asphalt.  Jeff (a former elite cyclocross racer) also joined us and added some solid hints Read More →

It was very professional and at the same time really fun!

The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I…
5.0
2014-03-19T14:24:40+00:00
The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I was able to retain it. I think because the instructors present it well. It was very professional and at the same time really fun! ~ Karen B.  
5.0
5

rachel_throop_enduro_ninja_mountain_bike_performance

Typical Schedule

Although the course is flexible it will usually keep to the following program:

  • 07:45-08:00 Arrival at course venue
  • 8:00-8:30 Course commences, introductions and equipment check
  • 8:30-8:45 Warm-up ride to skills area
  • 8:45-11:00 Accelerated review of Fundamentals with Int/Advanced progressions
  • 11:00-12:00 Practice progression in practice area.
  • 12:00-1:00 Lunch Break (bring your own, or we’ll pick a place nearby).
  • 1:00- 4:00 Hit the trails, practice everything you’ve learned on the trails.
  • 4:00 – 4:15 Recap, review of skills learned, questions.

At the end of your course you will receive

  • Personalized Feedback
    to remind you of your performance on your course
  • An Action Plan
    to help you consolidate your new skills and progress your mountain biking into the future
  • 30 Days Free Support
    if you have any questions about what you’ve learned or need any other

2014-11-12 01.18.47 pm

Sign up for an upcoming course here.. Register Today!

I was actually surprised to learn so many little tricks!

Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a…
5.0
2014-03-19T14:22:11+00:00
Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a bit and feel comfortable doing pretty tough trails, but I had never learned proper riding technique. This clinic focused on the skills needed to properly ride obstacles and how to ride them with maximum efficiency. Read More →

I highly recommend these clinics.

I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided…
5.0
2014-03-19T14:43:05+00:00
I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided (read: my boyfriend suggested) that I should give mountain biking a try. And not just weekend lah-de-dah, pack-a-peanut-butter-and-jelly-sandwich mountain biking–I decided I was going to RACE mountain bikes. After all, it couldn’t be THAT hard, Read More →

They’ve helped build my confidence and competence!

Coming from a triathlon background I had spent most of my time on the road, though I did have a…
5.0
2014-03-19T14:23:53+00:00
Coming from a triathlon background I had spent most of my time on the road, though I did have a few seasons of cyclocross under my belt. I was a novice mountain biker with just enough confidence to get myself into trouble on the trails. I started by attending the free Tuesday night mountain bike Read More →

All in all, you couldn’t get more for your money than this clinic.

This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed,…
5.0
2014-03-19T14:43:56+00:00
This clinic was PERFECT for me…as a very experienced roadie but pure beginner on MTBs, Richard’s instruction was clear, detailed, and specific, so that I could start to get the feel of how to work effectively on trails instead of asphalt.  Jeff (a former elite cyclocross racer) also joined us and added some solid hints Read More →

It was very professional and at the same time really fun!

The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I…
5.0
2014-03-19T14:24:40+00:00
The intermediate and advanced clinic was very helpful and effective. Easy to follow, a lot of information but somehow I was able to retain it. I think because the instructors present it well. It was very professional and at the same time really fun! ~ Karen B.  
5.0
5

San Diego Mountain Bike Skills | Ride Like a Ninja!