Mountain Bike Skills :: Fundamentals

Maybe you’re completely new to mountain biking, or perhaps a little more experienced, but you’ve never been taught the fundamentals of riding off-road?

Possibly you’ve tried some technical trails, but lacked confidence and scared yourself a few times?

Our Mountain Bike Skills :: Fundamentals coaching course will give you the core skills to get out in the woods tackling technical trails with confidence and commitment.

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Following training you will see an immediate improvement in your riding and a boost in confidence. You’ll understand how changes in your body position, footwork and where you are looking affect the way your bike behaves on single track trails. You’ll be able to tackle steeper terrain, corner with greater control and negotiate small trail obstacles with ease.

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Mission accomplished!

My wife started mountain biking recently and while she enjoyed it, she was lacking some confidence and needed some skills....
5.0
2014-03-19T14:34:22+00:00
My wife started mountain biking recently and while she enjoyed it, she was lacking some confidence and needed some skills. I knew Richard La China from the cross country racing scene and felt confident that he and the ninja team could help out.  I bought a woman's beginner clinic for my wife and she really enjoyed the challenge and experience.  She is a better mountain biker now with much more confidence and new and improved skills. Mission accomplished! I highly recommend Richard LaChina and the ninja skills clinics for any level. I bought my wife a clinic gift card for Christmas which she will use to take the intermediate clinic. I plan on taking an advanced course to improve my cornering skills. ~ Mark T.  

I look forward to an intermediate level class!

Good clinic. It was helpful to learn, practice with repetition and get critiqued by the coach all at once. I...
5.0
2014-03-19T14:49:32+00:00
Good clinic. It was helpful to learn, practice with repetition and get critiqued by the coach all at once. I look forward to an intermediate level class! Thanks for doing this coach Richard! ~ Sally A.  

Coach Richard is fantastic!

I attended a women's basic mountain bike skills clinic and saw an immediate improvement in my riding. Coach Richard is...
5.0
2014-03-19T14:35:11+00:00
I attended a women's basic mountain bike skills clinic and saw an immediate improvement in my riding. Coach Richard is fantastic! ~ Patricia H.    

They made things fun and easy going.

Had a great class Oct 11. Kris and Richard were very helpful and knowledgeable. They made things fun and easy...
5.0
2015-09-28T07:50:53+00:00
Had a great class Oct 11. Kris and Richard were very helpful and knowledgeable. They made things fun and easy going, even while rolling you off the the lunch table bench. Came away with a bit more confidence which I have already put into practice. I really appreciated the review of what was covered in the class in the follow up email. Looking forward to taking the Jan intermediate class at Balboa, hopefully it will be up for registering soon. In the mean time I have a lot to work on. ~Linda Peterson

Who doesn’t want to be a Ninja!?

I'm a road Triathlete that lucked into a XTERRA World Championship slot via the lottery last year. Being a road...
5.0
2014-03-19T14:36:25+00:00
I'm a road Triathlete that lucked into a XTERRA World Championship slot via the lottery last year. Being a road triathlete, I had very little experience and no technical skills on a mountain bike. I took the Ninja beginner and then intermediate classes almost back to back. Richard is a great teacher, and taught the sequential skills that matter most. He does a great job of "breaking things down" with the what and the why, and illustrates the information well with his demonstrations, all the while, delivering it with a sense of humor and enthusiasm. Richard's instruction helped me successfully get through a very technical course in Maui without major injury! Yea, thank you Richard!!. Whether a complete beginner or an advanced rider, I promise you can take a lot away from his classes.... and, let's be honest ...Who doesn't want to be a Ninja! ~ Ray S.  
5.0
5

Course Outline

The skills taught and practiced on the Mountain Bike Skills :: Fundamentals course include:

  • Mind skills
  • The Ready Position
  • Dynamic weight shift
  • Effective braking
  • Negotiating trail obstacles
  • Cornering skills
  • Negotiating steep terrain

Basic-Mountain-Bike-Skills-Class

The Schedule

Although the course is flexible it will usually keep to the following program:

  • 08:45-09:00 Arrival at course venue
  • 09:00-09:30 Course commences, introductions and equipment check
  • 09:30-09:45 Warm-up ride to skills area
  • 09:45-12:00 Single track skills coaching and practice
  • 12:00-12:15 Review and next steps

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Sign up for an upcoming course here.. Register Today!

 

Mission accomplished!

My wife started mountain biking recently and while she enjoyed it, she was lacking some confidence and needed some skills....
5.0
2014-03-19T14:34:22+00:00
My wife started mountain biking recently and while she enjoyed it, she was lacking some confidence and needed some skills. I knew Richard La China from the cross country racing scene and felt confident that he and the ninja team could help out.  I bought a woman's beginner clinic for my wife and she really enjoyed the challenge and experience.  She is a better mountain biker now with much more confidence and new and improved skills. Mission accomplished! I highly recommend Richard LaChina and the ninja skills clinics for any level. I bought my wife a clinic gift card for Christmas which she will use to take the intermediate clinic. I plan on taking an advanced course to improve my cornering skills. ~ Mark T.  

I look forward to an intermediate level class!

Good clinic. It was helpful to learn, practice with repetition and get critiqued by the coach all at once. I...
5.0
2014-03-19T14:49:32+00:00
Good clinic. It was helpful to learn, practice with repetition and get critiqued by the coach all at once. I look forward to an intermediate level class! Thanks for doing this coach Richard! ~ Sally A.  

Coach Richard is fantastic!

I attended a women's basic mountain bike skills clinic and saw an immediate improvement in my riding. Coach Richard is...
5.0
2014-03-19T14:35:11+00:00
I attended a women's basic mountain bike skills clinic and saw an immediate improvement in my riding. Coach Richard is fantastic! ~ Patricia H.    

They made things fun and easy going.

Had a great class Oct 11. Kris and Richard were very helpful and knowledgeable. They made things fun and easy...
5.0
2015-09-28T07:50:53+00:00
Had a great class Oct 11. Kris and Richard were very helpful and knowledgeable. They made things fun and easy going, even while rolling you off the the lunch table bench. Came away with a bit more confidence which I have already put into practice. I really appreciated the review of what was covered in the class in the follow up email. Looking forward to taking the Jan intermediate class at Balboa, hopefully it will be up for registering soon. In the mean time I have a lot to work on. ~Linda Peterson

Who doesn’t want to be a Ninja!?

I'm a road Triathlete that lucked into a XTERRA World Championship slot via the lottery last year. Being a road...
5.0
2014-03-19T14:36:25+00:00
I'm a road Triathlete that lucked into a XTERRA World Championship slot via the lottery last year. Being a road triathlete, I had very little experience and no technical skills on a mountain bike. I took the Ninja beginner and then intermediate classes almost back to back. Richard is a great teacher, and taught the sequential skills that matter most. He does a great job of "breaking things down" with the what and the why, and illustrates the information well with his demonstrations, all the while, delivering it with a sense of humor and enthusiasm. Richard's instruction helped me successfully get through a very technical course in Maui without major injury! Yea, thank you Richard!!. Whether a complete beginner or an advanced rider, I promise you can take a lot away from his classes.... and, let's be honest ...Who doesn't want to be a Ninja! ~ Ray S.  
5.0
5
San Diego Mountain Bike Skills | Ride Like a Ninja!

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