By: Richard La China | USAC Certified Cycling Coach “Preparation” is a simple concept, yet one that is often forgotten by cyclists—either accidentally or on-purpose—and eschewed for something “easier”: a lighter frame, carbon wheels, a new supplement, time in a CVAC pod. Certainly, those things are helpful, but without a good, trained engine, they are […]
By: Aaron Lucy | Lead Skills Instructor One of my favorite components of a good Ready Position is riding with a low, flat torso. We humans (most of us anyway) have a natural tendency to protect ourselves from danger. For Mountain Bikers this often translates to pushing ourselves up into a high position on our bike, away […]
By: Alanna Ketler Originally Published at CE / December 12, 2014 I’m sure most people have heard of the term “tree-hugger,” often a nickname given to people who care about the environment and the planet. But did you know that hugging trees can actually improve your health? As a matter of fact, you don’t even […]
We love cycling and we still have days when it’s a struggle to hoist ourselves out of that chair and saddle up for a ride. Motivation is the same for all of us: It waxes and wanes like the moon. You just need a few little tricks to keep yours shining bright when it would […]
One of the frequently asked questions we get about jumping has do do with why riders struggle with keeping their feet in contact with the pedals once airborne. Below, is a email we received from Rich G., a recent Jumping Mini-clinic participant, and the response from one of our Lead Instructors, Aaron Lucy. Please comment […]
The Rock Dodge is a sharp, short turn used for avoiding a rock or other small obstacle you might encounter on the trail. The idea is to avoid a small obstacle with your front and back tire while tackling varied technical terrain. To accomplish this, allow your front wheel to pass the obstacle on one […]
Ninja Mountain Bike Performance invites you to Ride Like A Ninja in the new Ninja Jr Development Program Are you looking for a way to stay fit and race ready through the summer season? Do you wish to challenge yourself, develop your skills and compete in the local XC racing events? Team Ninja is proud […]
The manual is a useful skill for lofting your front wheel over an obstacle. Yes, lofting as opposed to lifting. Once you know how to manual you will start to see the trail completely differently. You’ll no longer have to ride over small trail obstacles, you’ll be able to effortlessly loft the front end at […]
Much of a Pro mountain biker’s control, skill and speed lies in the way they use their brakes and the way they set-up their brake controls on the bars. Modern mountain bikes with hydraulic disc brakes, have brake levers that are specially designed to be used by one finger only in all situations.Moving your brake […]
We’re headed back to one of SoCal’s best riding spots! Join us at the Laguna Mountain Camp! **Nobel Canyon Shuttle Included (details below)** Challenging for all levels and super fun! This 2-day camp in the Laguna Mountains just east of San Diego. This camp is designed for the enthusiast rider or avid racer that is […]
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The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Kids Fundamentals Clinic may include:
Clinic schedule, time and skills covered may vary according to location and terrain.
Day 1 (Saturday)
Day 2 (Sunday)
*Clinic schedule and skills covered may vary according to location and terrain.
After camp, you will see an immediate improvement in your riding and a boost in confidence on technical trails. You will be able to tackle rougher terrain and corners with greater control and flow through singletrack, switchbacks, and berms with more speed and efficiency.
Some of the skills taught and practiced in the Jumping Mini-Clinic may include:
Please note, clinics may vary according to location and terrain.
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Intermediate/Advanced clinic may include:
*Clinic schedule and skills covered may vary according to location and terrain.
The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Women’s Only Fundamentals Clinic may include:
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Fundamentals Clinic may include:
*Clinic schedule and skills covered may vary according to location and terrain.
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