Balboa Park TT (Time Trial / Fitness Test) 06/20/13

Results: Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 06/20/13 Place Rider Name Start Time Finish Time June TT Time Personal Record Men 1 Kyle Wills 6:44:00 6:56:23 0:12:23 2 Benjamin 6:45:00 6:58:07 0:13:07 3 Todd 6:47:30 7:00:41 0:13:11 4 Steve 6:48:30 7:01:51 0:13:21 5 Ryan Brown 6:42:00 6:55:40 0:13:40 6 Joe YoungLincoln Read More →

Quick n’ Dirty Course Preview (Efficiency and Flow) June 22

For those ninjas-in-training that want test their skills in a race environment–and have a blast doing it–I recommend participating in the Quick n’ Dirty Race Series. The course is fast, fun, beginner friendly, and spectator friendly due to its multiple loops. To ride like a ninja you must have great skill; to race like a Read More →

Results from the Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 05/23/13

Results: Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 05/23/13 Place Rider Name Seed Order Start Time Finsih Time TT Time Overall Place Men 1 Justin Taylor 1 6:45:00 6:55:57 0:10:57 1 2 Devin Young 5 6:47:00 7:00:10 0:13:10 2 3 Nicco Salvador 2 6:46:00 6:59:29 0:13:29 3 4 Scott Schwartz 11 6:50:00 Read More →

San Diego Mountain Bike Skills Teams Up with Tri Club San Diego

San Diego Mountain Bike Skills Coach Richard La China is now teaming up with Tri Club San Diego to encourage more triathletes to get off the pavement and into the dirt.  All TCSD members are invited to join our free Tuesday evening mountain bike workouts. Workouts vary from endurance, aerobic to anaerobic including efforts to Read More →

Quick n’ Dirty Course Preview May 20

Quick & Dirty MTB Race Series

For those ninjas-in-training that want test their skills in a race environment–and have a blast doing it–I  recommend participating in the Quick n’ Dirty Race Series. The course is fast, fun, beginner friendly, and spectator friendly due to its multiple loops. To ride like a ninja you must have great skill; to race like a Read More →

Top 10 Ways to Go Faster on Your Mountain Bike

We often get asked how to go faster on your mountain bike, check out our top 10 tips tips to get you smokin’ down the trail. With practice, these tips will help you ride with more confidence, momentum, efficiency and control. 1. Keep your weight centered on the bike. If the bicycle were removed from Read More →

How to Mountain Bike Faster

By: Michael Frank What the pros know about speed can help you fly. “I see a guy going into a corner faster than he should and he needs to correct. He brakes, he starts to lean back on the suspension. So the tires break loose, there’s dirt flying everywhere and everyone around me goes, ‘Man Read More →

The Art of Drifting Around Corners

By: Brian Fiske It’s not easy, but this advanced move will help you carry more speed and control through corners. World Cup mountain biker Chris Kovarik shows you how. The Expert: Chris Kovarik holds the record for the largest margin of victory in a World Cup downhill race: 14 seconds, earned at the 2002 event Read More →

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