Are you interested in pedaling solo but not-so-sure about the prospect of being out there alone? Maybe you’re wondering – How do I navigate the trails? What happens if I break my bike and can’t fix it? Where should I ride?
Stop worrying! Riding by yourself doesn’t have to be scary – in fact – riding by yourself can be one of the most wonderful and freeing experiences you can have on a bike. There is no pressure, no agenda – just you and the wide open trail.
Here are my tips for making be sure your introduction to solo riding is a positive one.
1. Start Small, Build Up
You do not need to attempt to ride the entire Colorado trail on your first solo ride. Start with a trail that you are familiar with! As you get more comfortable riding solo, start exploring new trails or slightly longer rides. Build up and venture out one ride at a time!
2. Tell Someone
Doesn’t matter if you are riding for 30 minutes or 30 miles, tell someone your riding plan! Where do you plan on riding and how long do you expect to be gone? This might be the single most important step in riding solo. Shoot a friend a text, write it on a sticky note on your fridge – just tell someone where you are going.
There are lots of great tools out there to help you safely navigate trails. I highly recommend having both a digital map AND a paper map when you are out adventuring. Keep a trusty paper map in a waterproof bag just in case you break your screen, your phone battery dies or your GPS goes flying down a hillside.
My person favorite navigation app to use is Trailforks. The app can be easily accessed from my phone and allows me to…
Easily see trail distance and elevation profiles.
Know where I am! A little blue dot will tell you exactly where you are on the trail map allowing you easily to identify intersections and remaining distance to the next junction.
Find suggested riding routes and trail direction
Keep navigating even with no cell service! As long as you’ve downloaded your regional map in advance, the app will continue to work even without service.
Tell people where I am in an emergency. The “Emergency Info” button (found on the main menu, upper left corner) will give you your exact latitude and longitude.
Another popular trail app is MTB project. Checkout both apps to determine which has the most accurate trail coverage for your area.
4. Plan your pack
I have a confession to make. I’m an over-packer. I like to be prepared because….you just never know! I always ride with a pack stocked with more water thank I think I need, extra snacks, a basic first aid kit, extra riding gloves, tools and an extra layer for warmth. Save your minimalist tendencies for decorating your living room – riding solo is about being prepared.
The reality is, more often than not, these extra supplies end up going to random strangers on the trail. Need a bandaid? Ran out of water? Missing a tool? #trailkarma
When it comes to tools, I carry my multi-tool with chain breaker, a spare derailleur hanger, extra chain links, a spare tube and a tire pump. I recommend you know the basics of repairing a flat tire before venturing into the wilderness on your own. Even if you aren’t a master mechanic, just having the supplies with you will allow a nice stranger on the trail to lend a hand in the event on a mechanical malfunction.
5. What’s the weather?
You would think this one goes without saying, but please please please be sure to check the weather forecast before you head out for your ride. There is nothing worse than getting caught unexpectedly in a rain shower when you are our riding. Some trails (especially clay soil) can become simply un-rideable when wet – not to mention how miserable it is being cold and wet. When it comes to you vs. mother nature, mother nature always wins.
6. Ding, ding, ding!
I don’t like surprising other people or wildlife on the trails. To let folks know I’m coming, without obnoxiously yelling or blasting music, I like using my Timber mountain biking bell. The bell can be turned on when I need it, and easily silenced when I don’t with the quick flip of a lever. I’ll use the motion-activated bell when I’m bombing downhill, on a busy trail with lots of users or in bear territory (along with my handy canister of bear spray).
7. Know the risks. Know your limitations.
Mountain biking comes with some inherent risks and that’s okay because so do most things in life. It shouldn’t stop you from hitting the trails. I save the higher risk features for when I have other riders out with me on the trail. If I ride up on a high consequence feature (think: cliff exposure) and I’m not 100% sure I can ride it, I skip it. On the flip side, I’ll try lower consequence features all day long when I’m riding solo. I love trying punchy technical climbs on the trail with zero pressure from onlookers.
8. Don’t ride further than you can walk
I’m not a bike mechanic and while I carry some basic bike tools and spare parts, I can’t fix everything. There is always a chance I’ll need to walk my bike out if something catastrophic breaks. Because of that, when riding solo I never rider further than I can walk back to my car.
9. Smell the Roses
This is hands down my favorite part of riding solo – I can stop whenever I want to take in the sights and sounds of the trail! Don’t forget to give yourself permission to stop for snacks (and photos) or just to take in the scenery.
So what are you waiting for? You don’tneed anyone but yourself to have a great ride. #partyofone
I would encourage anyone of any ability to take a class with these guys.
I recently attended one of the Intermediate/Advanced Efficiency and Flow clinics. Even though I have been riding for many years...
Ninja Mountain Bike Performance
I recently attended one of the Intermediate/Advanced Efficiency and Flow clinics. Even though I have been riding for many years I learned a lot from this clinic. The techniques covered ranged from reviewing basic skills such as basic body position to practicing more advanced techniques like switchbacks, bunny hops, and cornering. I was able to recognize, get instruction, and practice some skills where I was weak and instantly improve them. Even skills I thought I was pretty good at I was able to pick up useful tips. I also realized that deliberate skills practice is not something I incorporate into my riding, but now that I understand what I should be doing I will make sure to add this in! After taking the course my comfort on the bike has improved and I am more aware of my body position and movement of the bike. I would encourage anyone of any ability to take a class with these guys. The instructors are knowledgeable and easy to work with. There is a lot of one on one help and they will make sure you understand the skills being taught and are able to perform them successfully. Plus the clinic was lots of fun! I highly recommend and hope to work with these guys again soon. ~ Michelle A.
The course was very fluid, engaging, and I would highly recommend it.
I took the intermediate/advanced course in Balboa Park after having ridden for just over 2 years on my own. It...
Ninja Mountain Bike Performance
I took the intermediate/advanced course in Balboa Park after having ridden for just over 2 years on my own. It covered a wide breadth of skills, some of which I already felt aquatinted with and others I had little to no experience with. I found all of the material useful. I was able to improve skills I already had and was able to learn new skills. I also feel confident leaving the course that the instructors have provided all of the information for me to practice and improve outside of the course setting. The environment of Balboa Park was perfect for learning and sessioning the skills covered. The instructors were friendly, fun, and attentive to all of the participants. They spent more or less time on certain skills based on how the entire group was grasping them. They also gave individualized attention to participants that required more help with technique. The course was very fluid, engaging, and I would highly recommend it. ~Alexandra Rose Brysiewicz
Taken the 3 day Skills Camp out in Mulberry Gap GA. Outstanding weekend. We had a small group of about...
Ninja Mountain Bike Performance
Taken the 3 day Skills Camp out in Mulberry Gap GA. Outstanding weekend. We had a small group of about 8 people with 3 Ninja Pro's. Richard and the instructors were attentive and always helpful. The course had you work on your base fundamentals, advanced skills, along with bike setup,maintenance, nutrition ,This was a very comprehensive course. After learning the skills, we'd hit the trails and the training didn't stop. Instructors would get to a technical portion of a trail and have us all stop and they would show us how to use the skills we just learned. Everyone learned at their own pace. So no one felt pressured to keep up with others. Having fun was always top priority. Arriving back home, I was practicing all the skills i've learned like an excited little kid with a new bike. I hope to take this course again when they come back to this side of the country -- it was well worth it! ~Vic D.
Enrolling in the Intermediate/Advanced clinic was the best thing I’ve ever done to improve my speed and ability on the bike.
Hands down, enrolling in the Intermediate/Advanced clinic was the best thing I've ever done to improve my speed and ability...
Ninja Mountain Bike Performance
Hands down, enrolling in the Intermediate/Advanced clinic was the best thing I've ever done to improve my speed and ability on the bike. I am so much faster on singletrack and through technical sections/jumps that even if people are more fit than me, I still keep up with them (and kind of love watching them do a lot more work than they need to). Richard and Kris are fantastic and break things down in a way that makes sense and is manageable. By the end of my first clinic, I was jumping off ledges and power climbing up sections that I couldn't drive a car up. You could buy a $5,000 carbon bike and do 10,000 ft rides every day, but you will get the best return on any investment you make in your riding by attending a Ninja Skills Clinic. ~ Regina J.
We are a group of passionate, dirt-loving, community oriented, world class mountain bike skills instructors committed to helping you reach your personal riding goals through clinics and camps. We are excited to work with riders of all ability levels and share the joy (STOKE) of mountain biking.