We aren’t usually in the business of offering relationship advice but when it comes to riding with your +1, we have a few suggestions to help you both start and finish your ride still smiling!
We understand that every (riding) relationship is different so think of these guidelines as a solid starting point. Ready to get shreddy? Let’s go…
Take a few minutes to gather your gear and get into the right mindset for your romp on the trails. You don’t want to show up unprepared – look over your bike, make sure you’ve got your fix a flat kit, fill up your water bottles, double check your tire pressure, lube your chain, and most importantly, take a deep breath. Don’t take yourself too seriously, this is supposed to be fun after all!
Okay, you are ready to ride.
2. Meet in the Middle
Pick a trail that you will both enjoy. The guidelines for riding with your partner aren’t all that different than the textbook relationship advice you’ve heard a hundred times – it’s all about compromise. Keep a nice pace that you can both sustain, ride a trail that is challenging but not over your heads and for goodness sake, spend some time actually riding together!
3. Get Up
Learning how to successfully get your partner to the top is a skilled art. If you are the stronger climber, swallow your pride and slow it down for a bit. If you are going stir crazy, have some fun with the slower pace (just keep it in your own head). Focus on perfecting your track stand on the climb or try to single-speed the climb (pick a gear and don’t shift).
On the flip side, if you are the slower climber, tell your partner your preferences and be honest. Want them to ride with you and chat on the climb? Tell them. Want them to ride ahead so you can sing out-loud unencumbered on the climb? Tell them. No need for mixed signals on the trail. Be clear and direct.
4. Get Down
Maybe you are a little faster than you partner and you really want to let loose on the downhill flow. Totally fair. What’s not fair is descending for 30 minutes at full speed and then complaining about having to wait 20 minutes for your partner to catch up. Instead, break up the descent into bite size pieces. Let loose for a section of the descent and then pull over and wait for your partner to catch up. Maybe let them lead one section of the descent before you take the lead again.
5. Fuel the Fire
No one likes a thirsty and/or hangry riding partner. Bring plenty of water and snacks. Learn your partner’s favorite trailside treat and bring it in your pack for a mid-ride surprise. My personal favorite riding pick me up? Chocolate covered espresso beans.
6. Keep it Fun
Assuming you aren’t training to win a national title, don’t take yourself too seriously. Stop and session challenging features together. Offer to spot your partner. Be patient. Don’t get frustrated with yourself or your partner on the trail. No one likes riding with a frustrated Debbie Downer.
7. Watch Your Words
Unless otherwise discussed, don’t try to coach your partner. Let a trained mountain bike therapist (Ninja Instructor) offer riding feedback. Trained professionals can help you navigate choppy skills. Whatever you do, don’t offer Bad Mountain Biking Advice!
8. Finish with a [insert favorite post-ride treat here]
End every ride with a good ol’ cheers. Maybe you cheers with water bottles in the parking lot or maybe it’s beers at the local brewery or better yet, a slice of pizza. Whatever you choose, take a moment to celebrate spending quality time together with your bike…I mean each other!
9. Seek Professional Help
If things have gotten rocky don’t be afraid to see the professionals. Join us for a Ninja camp or clinic so you can start speaking the same language and learn how to work through riding the rocks together. Make a weekend getaway out of it at one of our most buzzed about locations like Sedona, Kingdom Trails, or Bend to reignite that fire that got you riding together in the first place.
Everything you need to learn to fully enjoy mountain biking.
Mountain biking is a relatively new sport compared to road biking. So the opportunities to find a good mountain biking...
Mountain biking is a relatively new sport compared to road biking. So the opportunities to find a good mountain biking skill clinic are quite scarce. Richard La China and his team offer such clinic! Richard has the training as a Coach from USA Cycling and the experience as an expert racer to develop in you the skills and therefore the confidence to negotiate the treacherous obstacles on your path as a mountain biker. His clinic has several levels from beginner to expert and is organized incrementally to facilitate the learning of more and more difficult skills. In addition to his and his expert team's demonstrations, I also like his verbal explanations about the why of a specific position or skill to have. Richard and his team have the dedication and patience to teach you anything you need to learn to fully enjoy mountain biking. ~ Anne-Catherine
Probably the best money I’ve spent on mountain biking …
I took the Ninja intermediate / advanced course here in Denver the weekend before last, and it was probably the...
I took the Ninja intermediate / advanced course here in Denver the weekend before last, and it was probably the best money I've spent on mountain biking in quite a while. Aaron tuned the clinic to our skills and needs, putting in extra time and attention where we needed more work and covering a wide range of skills. After mountain biking for almost 20 years, there were still missing pieces (and some bad habits) to my riding that he picked up on, explained, and then showed me how to improve, correct, and practice. Aaron was knowledgeable, patient, and progressed through skills in steps so there wasn't too much to digest at any one time. As the day progressed, he rolled them all together as we moved through different trail features, so I really got a good sense of how to put things into practice. He was also very familiar with the venue, Village Greens Park, so he knew exactly which sections to hit to practice particular skills - it was a great combination of drills and very watchful instruction, then honing those skills on real trail features. And, as we talked about with him during lunch, even experienced riders should consider the "fundamentals" course - I really had no idea that I needed work on some of the basics, like braking. I'm heavy on the rear brake just as a long-established habit - who knew? (Well, apparently Aaron did...) ~Jon Gotow
I would highly recommend it to individuals at a wide range of skill levels.
I attend the 3-day mountain bike skills camp in Mulberry Gap Georgia and it was a great experience. We spent...
I attend the 3-day mountain bike skills camp in Mulberry Gap Georgia and it was a great experience. We spent the first day going over fundamentals and doing drills and the second and third day riding trails. The combination of instruction and practice was very useful. Our instructors, Randy and Erin, are expert riders and wonderful instructors. The explained and demonstrated skills wells and provided helpful feedback. The Mulberry Gap resort was also a wonderful location to hold this event. I would highly recommend it to individuals at a wide range of skill levels. ~Armand A.
Great class! I wish I took this class seven yrs ago when I started mountain biking. Richard & his team...
Great class! I wish I took this class seven yrs ago when I started mountain biking. Richard & his team was awesome. I learned how to approach uphill switchbacks, how to “pre-turn”, & most important, how to descend with confidence. Bottom line: I am more efficient & safer rider. As another review said, “best money spent on mountain biking.” You can have an expensive bike, but if you don’t know how to ride, what’s the point? Highly recommend this class for all ages/skills. I will definitely be taking more classes! ~Rean
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two....
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two. Being able to get instant feedback from the instructor (s) in this case Richard La China and his assistant is invaluable. From getting the correct riding position to improving the skills necessary to have a fast flow through the trails builds confidence and is the key to having more fun when mountain bike riding. Also I've taken one-on-one lessons (with Richard La China) and it really speeds up the learning (in my case it was basic jumping) in any area where you deem to be weak in or just need improvement. ~ Thad G.
We are a group of passionate, dirt-loving, community oriented, world class mountain bike skills instructors committed to helping you reach your personal riding goals through clinics and camps. We are excited to work with riders of all ability levels and share the joy (STOKE) of mountain biking.