It turns out, perfecting stair-riding will help both your Urban Slayer reputation AND your ability to tackle technical singletrack. Mother nature (and trail builders) frequently throw stair-like features our way on the trail. Perfecting your stair riding will, in turn, better prepare you to smoothly sail down these features.
No more bobble head. No more bumpity bumpity. Here is how you can make riding stairs look and feel smooth and easy.
1. Start Small
As tempting as it may be to go find the steepest gnarliest looking stairs in your city – we recommend starting with a relatively small set of stairs. 3 – 6 steps with a direct entry and clear exit. Build up from there.
2. Get Ready
The Ready Position is your best friend when it comes to riding stairs. Get into your descending ready position with your body back and low enough to maintain even weight on your front and back tires. You should NOT be hanging off the back of the bike as you will lose the ability to effectively control that front wheel. It’s critical that you have even weight on your pedals as well. This will result in your pedals being parallel to the ground (stairs).
3. Ride Perpendicular
No need to get fancy, start with your bike perpendicular to the stairs and ride in a direct line down the stairs. Keep that front wheel facing straight ahead.
4. Keep It Moving
The slower you go, the bumpier your stairs will be. Choose a speed fast enough to smooth out the bumps while still maintaining control of your bike.
5. Weight In Your Feet
Keep a firm grip on your handlebars, but not a death grip. Focus your weight in your feet and allow your upper body (arms and legs) to absorb the bumps as you ride down the stairs. Remember, weight in your feet does not mean lock-out your legs. Rather, keep those legs working like springs to absorb the bike and bumps as you float down them.
6. Relax / Breath
Relax your body, stay loose and remember to breathe!
7. Heads Up!
As you come over the top of the first step, direct your vision to the end of the stairs and as you approach the end of the stairs, bring your head (and eyes!) up to look where you’re going next.
8. Find More Steps, Repeat
Once you’ve got a small set of stairs, find some bigger ones and do it all over again!
9. Take it to the trail!
Getting comfortable on a set of stairs has direct applications to riding technical sections of trails. Next time you come across a set of small water-bars or a series of rocky ledges, activate those stair riding skills and find yourself floating down the trail.
The Guru’s #1 passion is taking bike skills and breaking them down into tangible, progressive steps. Is there a skill you just can’t master? A maneuver you don’t understand? A fear you can’t seem to get past? Turn to the Guru! The Ninja Skills Guru has spent years riding bikes and carefully breaking down riding skills into easy digestible steps so you can tackle the trail with confidence. Yup, the guru is that friend who doesn’t talk about anything but bikes!
G2 Bike looks forward to many more of these clinics in this area.
Ninja Mountain Bike Skills is a warm and friendly environment to learn new skills and hone ones you already know....
Ninja Mountain Bike Skills is a warm and friendly environment to learn new skills and hone ones you already know. It's a non intimidating environment where mistakes are welcomed so corrections can be made. I own G2 Bike is Aliso Viejo and this clinic has been ran out of the Aliso Woods area and when I interviewed the clients they had all but great things to say. None arrogant instructors and easy to follow steps. The biggest bang for many was meeting new area riders at their skill level, gaining confidence, and getting the bike set up and fit properly. G2 Bike looks forward to many more of these clinics in this area. Thanks Richard for all you do for the MTB community! ~ AJ S.
I’m so glad I made the decision to be part of the Mulberry Gap 3-day clinic.
I'm so glad I made the decision to be part of the Mulberry Gap 3-day clinic. Richard and Randy are...
I'm so glad I made the decision to be part of the Mulberry Gap 3-day clinic. Richard and Randy are really skilled at breaking things down, very patient and kind. They were very attentive to what each of us needed individually while maintaining a no-pressure, fun vibe. The place is beautiful, rustic and offers a great opportunity to unplug. It's the seemingly little things that make a big difference in your riding, and I feel like I gained some useful insight about not only being on the bike, but set-up and nutrition as well. ~Susan Tully
Highly recommended! Essential riding skills are thoroughly broken down making them easy to understand and learn. Coach Richard and Kris...
Highly recommended! Essential riding skills are thoroughly broken down making them easy to understand and learn. Coach Richard and Kris are some of the most professional and pleasant coaches/cyclist/people I have come across. Looking forward to one of their future clinics. ~ Tom T.
We are a group of passionate, dirt-loving, community oriented, world class mountain bike skills instructors committed to helping you reach your personal riding goals through clinics and camps. We are excited to work with riders of all ability levels and share the joy (STOKE) of mountain biking.